Before we start this episode, I invite you to sit in your favorite cozy spot, have a cup of tea, and really embrace what you’re about to hear.
In today’s episode of Outgrow the Grind, we are joined by Amandine Ayala. Amandine is a Holistic Herbalist and Tea Alchemist, and the Founder & CEO of Bloem & Moi. Her mission is to help purpose-led womxn to prioritize self-care to achieve their deeper mission. She strongly believes that Self-Care leads to Self-Love, which ultimately leads to a Better World.
Amandine shares about her own journey of Self-Care and Self-Love, how the world needs more people with self-compassion, and why having a cup of tea at hand can make all of the difference.
🌱 In this episode, you’ll learn:
- All about Amandine’s story. How she went from working at a corporate job where she often felt burned out, to becoming a holistic herbalist and tea alchemist at Bloem & Moi.
- How outgrowing the grind took a toll on her. She went from being a woman in corporate to someone who had a hard time accessing her own purpose, self-love, and ability to care for herself.
- The importance of resting both your mind and body.
- The eternal search for approval from others and how it can burn you out.
- How her business and life transformed when she started focusing more on her own self-care (it is still a work in progress).
- Why the world needs more self-love. If people loved themselves, things would be so different. Change starts from within.
- How Amandine spreads love one teacup at a time.
- How herbal teas and cannabis were tools for her anxiety and opened a door for her to be with herself.
- One simple reflection question for you: 1) How can you be more compassionate with yourself?
🌱 Seeds planted in this episode:
- Read my “2% More Sunshine” blog: https://www.stacyrayekellogg.com/blog/2-more-sunshine
- You can find out more about Amandine’s company at www.bloemetmoi.com
- Join Amandine's Tea Alchemy Workshop on June 18th! Register here: https://www.bloemetmoi.com/tea-workshop-may-2021/
- Reach out to her on social media at www.instagram.com/bloemetmoi/ and www.facebook.com/BloemetMoi/
🌱🌿🌳🍃🌹🌼🌷🌺🌻🌸
Ready to let me help YOU outgrow the grind? Find me here:
- Schedule a 30-minute sample coaching session with me here: https://calendly.com/compassrosecoach/30-min-coaching-sample-session/
- Join my Outgrow the Grind mailing list: https://www.outgrowthegrind.co/
- Visit my website: https://www.stacyrayekellogg.com/
- Follow Outgrow the Grind or DM me on Instagram: https://www.instagram.com/outgrowthegrind/
- Looking for a community to learn about, practice, and celebrate your boundaries? Join my Free Women's Facebook Group. All women are welcome!
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