S4 Ep 11: Grow by Receiving

AND Giving

In today’s episode, I explore how we can practice receiving and giving - especially now, when we, our communities, and our world need our love and compassion.

🌱 In this episode, you’ll learn:

  • Why it’s easier for so many of us to give instead of receive
  • Why opening yourself up to both receiving and giving is important
  • How two friends asked me for help recently and what I learned about giving and receiving from them
  • The growing conditions for asking for help and what it can make possible
  • How sometimes asking for help can benefit BOTH the receiver and the giver
  • Four reasons why I sometimes hesitate to ask for help

🌱 Seeds planted in this episode:

  • Two reflection questions: 1) Who do you feel safe asking for help and receiving from? 2) What’s one ask that you could make from them today?
  • Curious about my upcoming group coaching circle for deeply caring, high-achieving women? Add your name to the announcement list here.


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