One of the biggest outcomes of an effective coaching engagement is whether hand-me-down beliefs were uncovered and shifted. It’s hard to tell what belief systems were passed along to us and whether (or not) they serve us or align with who you want to be now.
🌱 In this episode, you’ll learn:
- Which Outgrow the Grind listener won our feedback survey drawing for a $50 gift card to buy plants + flowers
- What belief systems have stunted my growth over the years
- What belief systems my coaching clients have transformed in our coaching container
- A few questions to ask yourself about your own beliefs and whether they actually fit
🌱 Seeds planted in this episode:
- Uncover some of YOUR outgrown beliefs in a 30-minute sample coaching session with me here: https://bit.ly/samplecoachingsesh.
- Follow The Chocolate Green Thumb on TikTok or IG. See what she picked out here.
- Do you want more about belief systems? Listen to my interview with Melanie Maxwell "Presence Over Perfectionism" (Season 2, Episode 11).
Are you resonating with what you're hearing on Outgrow the Grind? If yes, make sure you follow and leave a five-star review at Apple Podcasts or wherever you listen to your podcasts!