S1 Ep 1: Outgrow the Grind

I help overachieving women set boundaries so they can invest their time and energy in ways they love! I've seen women bend themselves backward to always be achieving and putting everyone else's needs first…and they are exhausted. Tune in as I share why I created this podcast.


In this episode, you will learn:

  • What makes the grind so tricky to outgrow?
  • What can we learn about tending to our own needs from a garden
  • The four “g's" of the grind cycle!
  • Why "the grind" isn't working

Seeds planted in this episode:

Succulents get their nourishment from the inside, not the outside!


Ready to let me help YOU outgrow the grind? Find me here:



Are you resonating with what you're hearing on Outgrow the Grind? If yes, make sure you follow and leave a five-star review at Apple Podcasts or wherever you listen to your podcasts!