S4 Ep 6: WHO and HOW Are

You Being?

As we enter another holiday season with no doubt a lot to DO, let’s not forget who and how we’re BEING too.

🌱 In this episode, you’ll learn:

  • That where we put our attention at any given moment becomes who we are and how we’re remembered.
  • Who and how we are matters to us and those around us. 
  • Boundaries can be as simple as what’s okay with you and what’s not okay with you.
  • When we speak up, we give others the opportunity to know the real us.
  • Setting boundaries means we care enough about the relationship to be honest.
  • Your reflection question: who and how do I want to be this holiday season?

🌱 Seeds planted in this episode:


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